The 5 Stages of Creating Change
There are phases in our lives that are quite difficult at the time, but offer powerful potential to change ourselves and our lives for the better…
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Ignite Your Inner Fire!
I have a question for you: if you knew you had a fire burning inside of you… what would that look like at this moment? You can even close your eyes as you determine its state: Is it burning bright, peacefully alight, perhaps a flickering flame, or is it even about to burn out? Now
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Getting Back On Track After a Slack [Vlog]
The new is ready to unfold, deep dreams that can come true surrender what you were once toldto believe and receive what’s due. Sometimes in life there are moments when you know it’s time to draw a line in the sand. You may have outgrown behaviors, patterns, situations or even friendships…. and it’s often
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Free to Be Me [Poem]
“Freedom is the message here. No longer being held back by fear” Nicky de Koning This paragraph belongs to a poem I recently wrote and will share below. About living life free as we’re meant to be. So often, we adapt to external expectations and situations and may lose ourselves in the process. In those
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Learning the Languages of Love [Blog]+[Vlog]
Author and counselor Gary Chapman states that we all have a primary love language, in other words, a way in which love is best received. When someone expresses their love to us this way, our love tank get filled and love blossoms between the two of you. When both individuals speak different love languages though, it can create many miscommunications and difficulties in relationships.
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