Facing and embracing our emotions, especially the ones that we label as ‘negative’, is not something we’ve been taught how to do. Unfortunately. There are innumerable incredible ways to distract ourselves and keep our attention outside of ourselves. But we have never been taught how to look within and often don’t know where to start. And […]
Embracing Emotions: Healing The Deeper Layers Read More »
This is a letter from my heart to yours, for those of you who are in transition times. Those phases in life when you can’t see what’s next, when you’re tempted to give up, even though deep inside you know you shouldn’t. Whether it’s a break-up or a move to a new city or country,
When You Are Tempted To Give Up Or Give In Read More »
As some of you already know, some months ago, I converted to Christianity. A change I had never, ever, ever expected myself to make in my life. It has taken me some time to share my story, but here we go, below are some milestones along the way that led to this literal leap of faith and change of heart:
A Leap of Faith – From Comfort to Christianity Read More »
There are phases in our lives that are quite difficult at the time, but offer powerful potential to change ourselves and our lives for the better…
The 5 Stages of Creating Change Read More »
I have a question for you: if you knew you had a fire burning inside of you… what would that look like at this moment? You can even close your eyes as you determine its state: Is it burning bright, peacefully alight, perhaps a flickering flame, or is it even about to burn out? Now
Ignite Your Inner Fire! Read More »